Women may benefit more from simple, evidence-based exercise and nutrition habits than from rigid social media advice. Social media is filled with detailed rules telling women when to eat protein, how much water to drink, and whether exercising without food is harmful. Researchers at the University of Otago – Ōtākou Whakaihu Waka argue that most […]
Common Diet Advice About Water and Spicy Food May Be Completely Wrong
Water and spice influenced eating in opposite and unexpected ways during controlled meal experiments. A glass of water beside a meal is often treated as an easy way to eat less. The usual explanation is that the water stretches the stomach and creates a sense of fullness before too much food is consumed. A Cornell […]
A Powerful Cosmic Accelerator Has Been Confirmed in the Milky Way
Scientists have identified an accelerator that produces the highest-energy protons in our galaxy, a finding that could clarify the nature of the fast-moving particles filling the space between stars. Across the Milky Way, charged particles race through space with energies beyond the reach of even the most powerful accelerators built on Earth. Known as cosmic […]
A Powerful Cosmic Accelerator Has Been Confirmed in the Milky Way
Scientists have identified an accelerator that produces the highest-energy protons in our galaxy, a finding that could clarify the nature of the fast-moving particles filling the space between stars. Across the Milky Way, charged particles race through space with energies beyond the reach of even the most powerful accelerators built on Earth. Known as cosmic […]
A Powerful Cosmic Accelerator Has Been Confirmed in the Milky Way
Scientists have identified an accelerator that produces the highest-energy protons in our galaxy, a finding that could clarify the nature of the fast-moving particles filling the space between stars. Across the Milky Way, charged particles race through space with energies beyond the reach of even the most powerful accelerators built on Earth. Known as cosmic […]
Black Hole Collisions May Follow a Surprisingly Simple Rule
The size of a black hole formed by the merger of two orbiting black holes can be predicted using simple thermodynamics. Two black holes locked in orbit do not remain apart forever. As they spiral closer, they eventually collide in an extraordinarily energetic event that warps the surrounding universe and sends gravitational waves across billions […]
Could Young Stem Cells Be the Key to Healthier Aging?
A gentler stem cell transplant rejuvenated aging blood and immune systems in mice. Imagine storing your own healthy blood stem cells while young, then receiving them decades later to refresh the systems that produce blood and support immunity. That possibility remains speculative for people, but researchers have shown that young stem cells can rejuvenate these […]
Could Young Stem Cells Be the Key to Healthier Aging?
A gentler stem cell transplant rejuvenated aging blood and immune systems in mice. Imagine storing your own healthy blood stem cells while young, then receiving them decades later to refresh the systems that produce blood and support immunity. That possibility remains speculative for people, but researchers have shown that young stem cells can rejuvenate these […]
Could Young Stem Cells Be the Key to Healthier Aging?
A gentler stem cell transplant rejuvenated aging blood and immune systems in mice. Imagine storing your own healthy blood stem cells while young, then receiving them decades later to refresh the systems that produce blood and support immunity. That possibility remains speculative for people, but researchers have shown that young stem cells can rejuvenate these […]
Feeling Lonely May Take a Bigger Toll on Health Than Expected
Loneliness appears closely tied to poorer mental health, well-being and overall health. Feeling lonely is closely associated with poorer mental health, reduced well-being and worse overall health, according to collaborative research led by the University of Bristol, Nesta and Amsterdam UMC. Social isolation was also linked to lower well-being, while loneliness was associated with having […]