{"id":1469,"date":"2023-06-03T22:52:10","date_gmt":"2023-06-03T22:52:10","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2023\/06\/03\/cognitive-impact-of-exercise-and-mindfulness-in-older-adults-a-comprehensive-study\/"},"modified":"2023-06-03T22:52:10","modified_gmt":"2023-06-03T22:52:10","slug":"cognitive-impact-of-exercise-and-mindfulness-in-older-adults-a-comprehensive-study","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2023\/06\/03\/cognitive-impact-of-exercise-and-mindfulness-in-older-adults-a-comprehensive-study\/","title":{"rendered":"Cognitive Impact of Exercise and Mindfulness in Older Adults: A Comprehensive Study"},"content":{"rendered":"<p>In healthy older adults, neither exercise nor mindfulness led to measurable improvements after 6 months or 18 months. A study by researchers from the Washington&#8230;<\/p>","protected":false},"excerpt":{"rendered":"<p>In healthy older adults, neither exercise nor mindfulness led to measurable improvements after 6 months or 18 months. A study by researchers from the Washington&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1469","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/1469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=1469"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/1469\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=1469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=1469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=1469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}