{"id":17997,"date":"2025-04-30T08:22:45","date_gmt":"2025-04-30T08:22:45","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2025\/04\/30\/can-one-gram-of-omega-3-really-slow-aging-heres-what-science-says\/"},"modified":"2025-04-30T08:22:45","modified_gmt":"2025-04-30T08:22:45","slug":"can-one-gram-of-omega-3-really-slow-aging-heres-what-science-says","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2025\/04\/30\/can-one-gram-of-omega-3-really-slow-aging-heres-what-science-says\/","title":{"rendered":"Can One Gram of Omega-3 Really Slow Aging? Here\u2019s What Science Says"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/can-one-gram-of-omega-3-really-slow-aging-heres-what-science-says\/\" title=\"Can One Gram of Omega-3 Really Slow Aging? Here\u2019s What Science Says\"><\/a>A new study involving over 700 older adults suggests that taking one gram of omega-3 daily may help slow biological aging, with effects visible in molecular markers known as epigenetic clocks. When combined with vitamin D and regular exercise, the anti-aging benefits became even more pronounced, lowering the risks of frailty and cancer as well. [&#8230;]<\/p>","protected":false},"excerpt":{"rendered":"<p>A new study involving over 700 older adults suggests that taking one gram of omega-3 daily may help slow biological aging, with effects visible in molecular markers known as epigenetic clocks. When combined with vitamin D and regular exercise, the anti-aging benefits became even more pronounced, lowering the risks of frailty and cancer as well. &hellip; <a href=\"https:\/\/mycbh.com\/Games\/blog\/2025\/04\/30\/can-one-gram-of-omega-3-really-slow-aging-heres-what-science-says\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Can One Gram of Omega-3 Really Slow Aging? Here\u2019s What Science Says&#8221;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/17997"}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=17997"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/17997\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=17997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=17997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=17997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}