{"id":20211,"date":"2025-07-31T15:03:43","date_gmt":"2025-07-31T15:03:43","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2025\/07\/31\/weekend-workouts-cut-heart-death-risk-by-33-in-people-with-diabetes-4\/"},"modified":"2025-07-31T15:03:43","modified_gmt":"2025-07-31T15:03:43","slug":"weekend-workouts-cut-heart-death-risk-by-33-in-people-with-diabetes-4","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2025\/07\/31\/weekend-workouts-cut-heart-death-risk-by-33-in-people-with-diabetes-4\/","title":{"rendered":"Weekend Workouts Cut Heart Death Risk by 33% in People With Diabetes"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/weekend-workouts-cut-heart-death-risk-by-33-in-people-with-diabetes\/\" title=\"Weekend Workouts Cut Heart Death Risk by 33% in People With Diabetes\"><\/a>Think you don\u2019t have time to exercise every day? New research says you might not need to. A large study of over 50,000 adults with diabetes found that even squeezing in just two workouts a week\u2014so-called \u201cweekend warrior\u201d style\u2014can significantly reduce the risk of dying from heart disease. Whether you space out your activity or [&#8230;]<\/p>","protected":false},"excerpt":{"rendered":"<p>Think you don\u2019t have time to exercise every day? New research says you might not need to. A large study of over 50,000 adults with diabetes found that even squeezing in just two workouts a week\u2014so-called \u201cweekend warrior\u201d style\u2014can significantly reduce the risk of dying from heart disease. Whether you space out your activity or &hellip; <a href=\"https:\/\/mycbh.com\/Games\/blog\/2025\/07\/31\/weekend-workouts-cut-heart-death-risk-by-33-in-people-with-diabetes-4\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Weekend Workouts Cut Heart Death Risk by 33% in People With Diabetes&#8221;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20211","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/20211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=20211"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/20211\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=20211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=20211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=20211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}