{"id":22905,"date":"2025-11-21T04:26:21","date_gmt":"2025-11-21T04:26:21","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2025\/11\/21\/is-beef-really-the-villain-new-research-challenges-common-heart-health-myths-5\/"},"modified":"2025-11-21T04:26:21","modified_gmt":"2025-11-21T04:26:21","slug":"is-beef-really-the-villain-new-research-challenges-common-heart-health-myths-5","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2025\/11\/21\/is-beef-really-the-villain-new-research-challenges-common-heart-health-myths-5\/","title":{"rendered":"Is Beef Really the Villain? New Research Challenges Common Heart Health Myths"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/is-beef-really-the-villain-new-research-challenges-common-heart-health-myths\/\" title=\"Is Beef Really the Villain? New Research Challenges Common Heart Health Myths\"><\/a>A new study found that including moderate amounts of lean beef in a Mediterranean-style diet did not raise a key marker of heart disease risk. Eating moderate portions of lean beef within a Mediterranean-style diet does not raise a developing marker linked to cardiovascular disease, according to new research from an interdisciplinary team at Penn [&#8230;]<\/p>","protected":false},"excerpt":{"rendered":"<p>A new study found that including moderate amounts of lean beef in a Mediterranean-style diet did not raise a key marker of heart disease risk. Eating moderate portions of lean beef within a Mediterranean-style diet does not raise a developing marker linked to cardiovascular disease, according to new research from an interdisciplinary team at Penn &hellip; <a href=\"https:\/\/mycbh.com\/Games\/blog\/2025\/11\/21\/is-beef-really-the-villain-new-research-challenges-common-heart-health-myths-5\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Is Beef Really the Villain? New Research Challenges Common Heart Health Myths&#8221;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22905","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/22905","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=22905"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/22905\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=22905"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=22905"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=22905"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}