{"id":25146,"date":"2026-02-22T17:48:24","date_gmt":"2026-02-22T17:48:24","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2026\/02\/22\/aging-makes-the-brain-leaky-but-exercise-fights-back-2\/"},"modified":"2026-02-22T17:48:24","modified_gmt":"2026-02-22T17:48:24","slug":"aging-makes-the-brain-leaky-but-exercise-fights-back-2","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2026\/02\/22\/aging-makes-the-brain-leaky-but-exercise-fights-back-2\/","title":{"rendered":"Aging Makes the Brain Leaky but Exercise Fights Back"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/aging-makes-the-brain-leaky-but-exercise-fights-back\/\" title=\"Aging Makes the Brain Leaky but Exercise Fights Back\"><\/a>Exercise may protect memory by sealing the aging brain\u2019s defenses from the outside in. Researchers at UC San Francisco have identified a biological process that helps explain why regular exercise benefits memory and thinking skills. Their findings suggest that physical activity strengthens the brain\u2019s natural defense system, helping protect it from age-related decline. Aging and [&#8230;]<\/p>","protected":false},"excerpt":{"rendered":"<p>Exercise may protect memory by sealing the aging brain\u2019s defenses from the outside in. Researchers at UC San Francisco have identified a biological process that helps explain why regular exercise benefits memory and thinking skills. Their findings suggest that physical activity strengthens the brain\u2019s natural defense system, helping protect it from age-related decline. Aging and &hellip; <a href=\"https:\/\/mycbh.com\/Games\/blog\/2026\/02\/22\/aging-makes-the-brain-leaky-but-exercise-fights-back-2\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Aging Makes the Brain Leaky but Exercise Fights Back&#8221;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-25146","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/25146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=25146"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/25146\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=25146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=25146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=25146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}