{"id":25201,"date":"2026-02-25T01:55:31","date_gmt":"2026-02-25T01:55:31","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2026\/02\/25\/new-research-reveals-why-some-brains-cant-switch-off-at-night\/"},"modified":"2026-02-25T01:55:31","modified_gmt":"2026-02-25T01:55:31","slug":"new-research-reveals-why-some-brains-cant-switch-off-at-night","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2026\/02\/25\/new-research-reveals-why-some-brains-cant-switch-off-at-night\/","title":{"rendered":"New Research Reveals Why Some Brains Can\u2019t Switch Off at Night"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/new-research-reveals-why-some-brains-cant-switch-off-at-night\/\" title=\"New Research Reveals Why Some Brains Can\u2019t Switch Off at Night\"><\/a>Insomnia may be driven by delayed circadian rhythms that prevent the brain from powering down at night. Australian scientists have uncovered strong evidence that chronic insomnia may stem from disruptions in the brain\u2019s internal 24-hour cycle of mental activity. The findings help explain why some people find it so difficult to \u201cswitch off\u201d at night, [&#8230;]<\/p>","protected":false},"excerpt":{"rendered":"<p>Insomnia may be driven by delayed circadian rhythms that prevent the brain from powering down at night. Australian scientists have uncovered strong evidence that chronic insomnia may stem from disruptions in the brain\u2019s internal 24-hour cycle of mental activity. The findings help explain why some people find it so difficult to \u201cswitch off\u201d at night, &hellip; <a href=\"https:\/\/mycbh.com\/Games\/blog\/2026\/02\/25\/new-research-reveals-why-some-brains-cant-switch-off-at-night\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;New Research Reveals Why Some Brains Can\u2019t Switch Off at Night&#8221;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-25201","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/25201","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=25201"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/25201\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=25201"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=25201"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=25201"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}