{"id":26178,"date":"2026-04-10T05:15:51","date_gmt":"2026-04-10T05:15:51","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2026\/04\/10\/the-surprising-reason-you-might-want-to-sleep-without-a-pillow-3\/"},"modified":"2026-04-10T05:15:51","modified_gmt":"2026-04-10T05:15:51","slug":"the-surprising-reason-you-might-want-to-sleep-without-a-pillow-3","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2026\/04\/10\/the-surprising-reason-you-might-want-to-sleep-without-a-pillow-3\/","title":{"rendered":"The Surprising Reason You Might Want To Sleep Without a Pillow"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/the-surprising-reason-you-might-want-to-sleep-without-a-pillow\/\" title=\"The Surprising Reason You Might Want To Sleep Without a Pillow\"><\/a>A new study suggests that something as simple as how you position your head during sleep could influence eye health in unexpected ways. Sleeping without a pillow may help reduce elevated pressure inside the eye, according to early findings published in the British Journal of Ophthalmology. High intraocular pressure can damage the optic nerve and [&#8230;]<\/p>","protected":false},"excerpt":{"rendered":"<p>A new study suggests that something as simple as how you position your head during sleep could influence eye health in unexpected ways. Sleeping without a pillow may help reduce elevated pressure inside the eye, according to early findings published in the British Journal of Ophthalmology. High intraocular pressure can damage the optic nerve and &hellip; <a href=\"https:\/\/mycbh.com\/Games\/blog\/2026\/04\/10\/the-surprising-reason-you-might-want-to-sleep-without-a-pillow-3\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;The Surprising Reason You Might Want To Sleep Without a Pillow&#8221;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/26178"}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=26178"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/26178\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=26178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=26178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=26178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}