{"id":27118,"date":"2026-05-19T21:54:49","date_gmt":"2026-05-19T21:54:49","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2026\/05\/19\/children-of-centenarians-share-one-surprising-habit-that-may-boost-longevity\/"},"modified":"2026-05-19T21:54:49","modified_gmt":"2026-05-19T21:54:49","slug":"children-of-centenarians-share-one-surprising-habit-that-may-boost-longevity","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2026\/05\/19\/children-of-centenarians-share-one-surprising-habit-that-may-boost-longevity\/","title":{"rendered":"Children of Centenarians Share One Surprising Habit That May Boost Longevity"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/children-of-centenarians-share-one-surprising-habit-that-may-boost-longevity\/\" title=\"Children of Centenarians Share One Surprising Habit That May Boost Longevity\"><\/a>People with long-lived parents often follow healthier eating patterns that may support longer, healthier lives. Researchers found higher consumption of fish, fruits, and vegetables and lower intake of sugar and sodium among centenarian offspring. What if the secret to living to 100 isn\u2019t just hidden in your genes \u2014 but also on your dinner plate? [&#8230;]<\/p>","protected":false},"excerpt":{"rendered":"<p>People with long-lived parents often follow healthier eating patterns that may support longer, healthier lives. Researchers found higher consumption of fish, fruits, and vegetables and lower intake of sugar and sodium among centenarian offspring. What if the secret to living to 100 isn\u2019t just hidden in your genes \u2014 but also on your dinner plate? &hellip; <a href=\"https:\/\/mycbh.com\/Games\/blog\/2026\/05\/19\/children-of-centenarians-share-one-surprising-habit-that-may-boost-longevity\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Children of Centenarians Share One Surprising Habit That May Boost Longevity&#8221;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/27118"}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=27118"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/27118\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=27118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=27118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=27118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}