{"id":27267,"date":"2026-05-26T03:03:38","date_gmt":"2026-05-26T03:03:38","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2026\/05\/26\/doctors-say-your-ice-pack-might-be-making-injuries-worse\/"},"modified":"2026-05-26T03:03:38","modified_gmt":"2026-05-26T03:03:38","slug":"doctors-say-your-ice-pack-might-be-making-injuries-worse","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2026\/05\/26\/doctors-say-your-ice-pack-might-be-making-injuries-worse\/","title":{"rendered":"Doctors Say Your Ice Pack Might Be Making Injuries Worse"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/doctors-say-your-ice-pack-might-be-making-injuries-worse\/\" title=\"Doctors Say Your Ice Pack Might Be Making Injuries Worse\"><\/a>A new study is raising questions about one of the most common injury treatments: ice. Icing a sprained ankle or aching muscle has long been a go to way to ease pain and swelling, but new research suggests it may come with a tradeoff. Over time, icing could slow recovery and make pain last longer. [&#8230;]<\/p>","protected":false},"excerpt":{"rendered":"<p>A new study is raising questions about one of the most common injury treatments: ice. Icing a sprained ankle or aching muscle has long been a go to way to ease pain and swelling, but new research suggests it may come with a tradeoff. Over time, icing could slow recovery and make pain last longer. &hellip; <a href=\"https:\/\/mycbh.com\/Games\/blog\/2026\/05\/26\/doctors-say-your-ice-pack-might-be-making-injuries-worse\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Doctors Say Your Ice Pack Might Be Making Injuries Worse&#8221;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/27267"}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=27267"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/27267\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=27267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=27267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=27267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}