{"id":27491,"date":"2026-06-04T11:04:14","date_gmt":"2026-06-04T11:04:14","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2026\/06\/04\/surprising-new-study-challenges-a-century-old-theory-of-habit-formation\/"},"modified":"2026-06-04T11:04:14","modified_gmt":"2026-06-04T11:04:14","slug":"surprising-new-study-challenges-a-century-old-theory-of-habit-formation","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2026\/06\/04\/surprising-new-study-challenges-a-century-old-theory-of-habit-formation\/","title":{"rendered":"Surprising New Study Challenges a Century-Old Theory of Habit Formation"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/surprising-new-study-challenges-a-century-old-theory-of-habit-formation\/\" title=\"Surprising New Study Challenges a Century-Old Theory of Habit Formation\"><\/a>A new study challenges the long-held idea that habits form only through slow, gradual repetition. What if your habits don\u2019t form through countless repetitions over months or years? What if the brain can decide, almost instantly, that a behavior is no longer worth thinking about? That possibility is at the center of a new Johns [&#8230;]<\/p>","protected":false},"excerpt":{"rendered":"<p>A new study challenges the long-held idea that habits form only through slow, gradual repetition. What if your habits don\u2019t form through countless repetitions over months or years? What if the brain can decide, almost instantly, that a behavior is no longer worth thinking about? That possibility is at the center of a new Johns &hellip; <a href=\"https:\/\/mycbh.com\/Games\/blog\/2026\/06\/04\/surprising-new-study-challenges-a-century-old-theory-of-habit-formation\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Surprising New Study Challenges a Century-Old Theory of Habit Formation&#8221;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/27491"}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=27491"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/27491\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=27491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=27491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=27491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}