{"id":28025,"date":"2026-06-26T15:08:39","date_gmt":"2026-06-26T15:08:39","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2026\/06\/26\/the-surprising-reason-frozen-fruit-may-be-just-as-nutritious-as-fresh\/"},"modified":"2026-06-26T15:08:39","modified_gmt":"2026-06-26T15:08:39","slug":"the-surprising-reason-frozen-fruit-may-be-just-as-nutritious-as-fresh","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2026\/06\/26\/the-surprising-reason-frozen-fruit-may-be-just-as-nutritious-as-fresh\/","title":{"rendered":"The Surprising Reason Frozen Fruit May Be Just As Nutritious as Fresh"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/the-surprising-reason-frozen-fruit-may-be-just-as-nutritious-as-fresh\/\" title=\"The Surprising Reason Frozen Fruit May Be Just As Nutritious as Fresh\"><\/a>Frozen and canned produce may be a surprisingly healthy alternative to fresh fruit and vegetables. You probably know fruit and vegetables are good for you, and most of us don\u2019t eat enough of them. But amid a cost-of-living crisis, buying more fresh food may not seem like a budget-friendly option. Enter: canned or frozen fruit [&#8230;]<\/p>","protected":false},"excerpt":{"rendered":"<p>Frozen and canned produce may be a surprisingly healthy alternative to fresh fruit and vegetables. You probably know fruit and vegetables are good for you, and most of us don\u2019t eat enough of them. But amid a cost-of-living crisis, buying more fresh food may not seem like a budget-friendly option. Enter: canned or frozen fruit &hellip; <a href=\"https:\/\/mycbh.com\/Games\/blog\/2026\/06\/26\/the-surprising-reason-frozen-fruit-may-be-just-as-nutritious-as-fresh\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;The Surprising Reason Frozen Fruit May Be Just As Nutritious as Fresh&#8221;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-28025","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/28025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=28025"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/28025\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=28025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=28025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=28025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}