{"id":28206,"date":"2026-07-04T03:10:18","date_gmt":"2026-07-04T03:10:18","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2026\/07\/04\/scientists-say-intermittent-fasting-could-make-weight-loss-easier\/"},"modified":"2026-07-04T03:10:18","modified_gmt":"2026-07-04T03:10:18","slug":"scientists-say-intermittent-fasting-could-make-weight-loss-easier","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2026\/07\/04\/scientists-say-intermittent-fasting-could-make-weight-loss-easier\/","title":{"rendered":"Scientists Say Intermittent Fasting Could Make Weight Loss Easier"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/scientists-say-intermittent-fasting-could-make-weight-loss-easier\/\" title=\"Scientists Say Intermittent Fasting Could Make Weight Loss Easier\"><\/a>Intermittent fasting may help some people lose weight without relying as heavily on constant food restriction. People who repeatedly lose weight and regain it may do better with intermittent fasting than with traditional calorie counting, according to new findings. A study from Adelaide University examined the psychological effects of intermittent fasting and calorie restriction, comparing [&#8230;]<\/p>","protected":false},"excerpt":{"rendered":"<p>Intermittent fasting may help some people lose weight without relying as heavily on constant food restriction. People who repeatedly lose weight and regain it may do better with intermittent fasting than with traditional calorie counting, according to new findings. A study from Adelaide University examined the psychological effects of intermittent fasting and calorie restriction, comparing &hellip; <a href=\"https:\/\/mycbh.com\/Games\/blog\/2026\/07\/04\/scientists-say-intermittent-fasting-could-make-weight-loss-easier\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Scientists Say Intermittent Fasting Could Make Weight Loss Easier&#8221;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/28206"}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=28206"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/28206\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=28206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=28206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=28206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}