{"id":28682,"date":"2026-07-23T19:20:05","date_gmt":"2026-07-23T19:20:05","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2026\/07\/23\/common-diet-advice-about-water-and-spicy-food-may-be-completely-wrong\/"},"modified":"2026-07-23T19:20:05","modified_gmt":"2026-07-23T19:20:05","slug":"common-diet-advice-about-water-and-spicy-food-may-be-completely-wrong","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2026\/07\/23\/common-diet-advice-about-water-and-spicy-food-may-be-completely-wrong\/","title":{"rendered":"Common Diet Advice About Water and Spicy Food May Be Completely Wrong"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/common-diet-advice-about-water-and-spicy-food-may-be-completely-wrong\/\" title=\"Common Diet Advice About Water and Spicy Food May Be Completely Wrong\"><\/a>Water and spice influenced eating in opposite and unexpected ways during controlled meal experiments. A glass of water beside a meal is often treated as an easy way to eat less. The usual explanation is that the water stretches the stomach and creates a sense of fullness before too much food is consumed. A Cornell [&#8230;]<\/p>","protected":false},"excerpt":{"rendered":"<p>Water and spice influenced eating in opposite and unexpected ways during controlled meal experiments. A glass of water beside a meal is often treated as an easy way to eat less. The usual explanation is that the water stretches the stomach and creates a sense of fullness before too much food is consumed. A Cornell &hellip; <a href=\"https:\/\/mycbh.com\/Games\/blog\/2026\/07\/23\/common-diet-advice-about-water-and-spicy-food-may-be-completely-wrong\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Common Diet Advice About Water and Spicy Food May Be Completely Wrong&#8221;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-28682","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/28682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=28682"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/28682\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=28682"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=28682"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=28682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}