{"id":28709,"date":"2026-07-24T20:24:05","date_gmt":"2026-07-24T20:24:05","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2026\/07\/24\/scientists-reveal-how-exercise-may-protect-the-aging-brain-3\/"},"modified":"2026-07-24T20:24:05","modified_gmt":"2026-07-24T20:24:05","slug":"scientists-reveal-how-exercise-may-protect-the-aging-brain-3","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2026\/07\/24\/scientists-reveal-how-exercise-may-protect-the-aging-brain-3\/","title":{"rendered":"Scientists Reveal How Exercise May Protect the Aging Brain"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/scientists-reveal-how-exercise-may-protect-the-aging-brain\/\" title=\"Scientists Reveal How Exercise May Protect the Aging Brain\"><\/a>A new study strengthens the case for exercise as a critical way to protect the brain from age-related decline, including dementia and Alzheimer\u2019s disease. During sleep, the brain activates a cleanup network that helps remove accumulated waste. A review led by Victoria University (VU) researcher Dr. James Broatch examined whether exercise could strengthen this glymphatic [&#8230;]<\/p>","protected":false},"excerpt":{"rendered":"<p>A new study strengthens the case for exercise as a critical way to protect the brain from age-related decline, including dementia and Alzheimer\u2019s disease. During sleep, the brain activates a cleanup network that helps remove accumulated waste. A review led by Victoria University (VU) researcher Dr. James Broatch examined whether exercise could strengthen this glymphatic &hellip; <a href=\"https:\/\/mycbh.com\/Games\/blog\/2026\/07\/24\/scientists-reveal-how-exercise-may-protect-the-aging-brain-3\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Scientists Reveal How Exercise May Protect the Aging Brain&#8221;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-28709","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/28709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=28709"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/28709\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=28709"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=28709"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=28709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}