{"id":28845,"date":"2026-07-30T14:21:09","date_gmt":"2026-07-30T14:21:09","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2026\/07\/30\/american-heart-association-reveals-how-much-coffee-is-safe-for-your-heart\/"},"modified":"2026-07-30T14:21:09","modified_gmt":"2026-07-30T14:21:09","slug":"american-heart-association-reveals-how-much-coffee-is-safe-for-your-heart","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2026\/07\/30\/american-heart-association-reveals-how-much-coffee-is-safe-for-your-heart\/","title":{"rendered":"American Heart Association Reveals How Much Coffee Is Safe for Your Heart"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/american-heart-association-reveals-how-much-coffee-is-safe-for-your-heart\/\" title=\"American Heart Association Reveals How Much Coffee Is Safe for Your Heart\"><\/a>For millions of people, caffeine is the chemical switch that starts the day. Yet the dose and the source may determine whether it is largely harmless or risky for the heart. A new American Heart Association scientific statement concludes that most adults can safely consume up to 400 mg of caffeine a day, roughly the [&#8230;]<\/p>","protected":false},"excerpt":{"rendered":"<p>For millions of people, caffeine is the chemical switch that starts the day. Yet the dose and the source may determine whether it is largely harmless or risky for the heart. A new American Heart Association scientific statement concludes that most adults can safely consume up to 400 mg of caffeine a day, roughly the &hellip; <a href=\"https:\/\/mycbh.com\/Games\/blog\/2026\/07\/30\/american-heart-association-reveals-how-much-coffee-is-safe-for-your-heart\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;American Heart Association Reveals How Much Coffee Is Safe for Your Heart&#8221;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/28845"}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=28845"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/28845\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=28845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=28845"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=28845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}