{"id":29307,"date":"2026-08-18T15:28:42","date_gmt":"2026-08-18T15:28:42","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2026\/08\/18\/the-ancient-mediterranean-diet-wasnt-what-you-think-3\/"},"modified":"2026-08-18T15:28:42","modified_gmt":"2026-08-18T15:28:42","slug":"the-ancient-mediterranean-diet-wasnt-what-you-think-3","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2026\/08\/18\/the-ancient-mediterranean-diet-wasnt-what-you-think-3\/","title":{"rendered":"The Ancient Mediterranean Diet Wasn\u2019t What You Think"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/the-ancient-mediterranean-diet-wasnt-what-you-think\/\" title=\"The Ancient Mediterranean Diet Wasn\u2019t What You Think\"><\/a>The ancient Mediterranean diet was not one fixed menu but a collection of regional diets dominated by bread and shaped by wealth and availability. For Roman emperor Julian (332\u2013363 CE), bread occupied a central place at the table. He described it as the food that \u201camong us is thought to be the most nourishing.\u201d That [&#8230;]<\/p>","protected":false},"excerpt":{"rendered":"<p>The ancient Mediterranean diet was not one fixed menu but a collection of regional diets dominated by bread and shaped by wealth and availability. For Roman emperor Julian (332\u2013363 CE), bread occupied a central place at the table. He described it as the food that \u201camong us is thought to be the most nourishing.\u201d That &hellip; <a href=\"https:\/\/mycbh.com\/Games\/blog\/2026\/08\/18\/the-ancient-mediterranean-diet-wasnt-what-you-think-3\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;The Ancient Mediterranean Diet Wasn\u2019t What You Think&#8221;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/29307"}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=29307"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/29307\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=29307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=29307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=29307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}