{"id":30275,"date":"2026-09-27T21:26:15","date_gmt":"2026-09-27T21:26:15","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2026\/09\/27\/losing-the-same-weight-didnt-produce-the-same-health-benefits-2\/"},"modified":"2026-09-27T21:26:15","modified_gmt":"2026-09-27T21:26:15","slug":"losing-the-same-weight-didnt-produce-the-same-health-benefits-2","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2026\/09\/27\/losing-the-same-weight-didnt-produce-the-same-health-benefits-2\/","title":{"rendered":"Losing the Same Weight Didn\u2019t Produce the Same Health Benefits"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/losing-the-same-weight-didnt-produce-the-same-health-benefits\/\" title=\"Losing the Same Weight Didn\u2019t Produce the Same Health Benefits\"><\/a>Among several diets tested in a clinical trial, a ketogenic diet produced the greatest improvements in liver and metabolic health. Losing the same amount of weight does not necessarily produce the same metabolic benefits. In a randomized clinical trial, three very different diets helped adults with obesity lose about 10% of their starting weight, but [&#8230;]<\/p>","protected":false},"excerpt":{"rendered":"<p>Among several diets tested in a clinical trial, a ketogenic diet produced the greatest improvements in liver and metabolic health. Losing the same amount of weight does not necessarily produce the same metabolic benefits. In a randomized clinical trial, three very different diets helped adults with obesity lose about 10% of their starting weight, but &hellip; <a href=\"https:\/\/mycbh.com\/Games\/blog\/2026\/09\/27\/losing-the-same-weight-didnt-produce-the-same-health-benefits-2\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Losing the Same Weight Didn\u2019t Produce the Same Health Benefits&#8221;<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/30275"}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=30275"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/30275\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=30275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=30275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=30275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}