{"id":3122,"date":"2023-08-09T22:46:20","date_gmt":"2023-08-09T22:46:20","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2023\/08\/09\/trust-your-feelings-perception-of-sleep-quality-outweighs-tracker-data-new-study-reveals\/"},"modified":"2023-08-09T22:46:20","modified_gmt":"2023-08-09T22:46:20","slug":"trust-your-feelings-perception-of-sleep-quality-outweighs-tracker-data-new-study-reveals","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2023\/08\/09\/trust-your-feelings-perception-of-sleep-quality-outweighs-tracker-data-new-study-reveals\/","title":{"rendered":"Trust Your Feelings: Perception of Sleep Quality Outweighs Tracker Data, New Study Reveals"},"content":{"rendered":"<p>New research from the University of Warwick suggests that individuals\u2019 perceptions of their sleep are more influential on their well-being than data from sleep-tracking technology&#8230;.<\/p>","protected":false},"excerpt":{"rendered":"<p>New research from the University of Warwick suggests that individuals\u2019 perceptions of their sleep are more influential on their well-being than data from sleep-tracking technology&#8230;.<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3122","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/3122","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=3122"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/3122\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=3122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=3122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=3122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}