{"id":31267,"date":"2026-11-07T22:52:25","date_gmt":"2026-11-07T22:52:25","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2026\/11\/07\/popular-dairy-alternatives-could-be-leaving-you-short-of-essential-nutrients\/"},"modified":"2026-11-07T22:52:25","modified_gmt":"2026-11-07T22:52:25","slug":"popular-dairy-alternatives-could-be-leaving-you-short-of-essential-nutrients","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2026\/11\/07\/popular-dairy-alternatives-could-be-leaving-you-short-of-essential-nutrients\/","title":{"rendered":"Popular Dairy Alternatives Could Be Leaving You Short of Essential Nutrients"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/popular-dairy-alternatives-could-be-leaving-you-short-of-essential-nutrients\/\" title=\"Popular Dairy Alternatives Could Be Leaving You Short of Essential Nutrients\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" width=\"777\" height=\"518\" src=\"https:\/\/scitechdaily.com\/images\/Woman-Milk-Glass-Lactose-Intolerance-777x518.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"Woman Milk Glass Lactose Intolerance\" \/><\/a>A new study reveals that even partially replacing dairy products with plant-based alternatives could significantly reduce the intake of essential nutrients. Replacing even a modest amount of dairy with plant-based alternatives could significantly reduce essential nutrient intake, according to a new study from the University of Surrey. Researchers found that substituting just 20% to 35% [&#8230;]<\/p>","protected":false},"excerpt":{"rendered":"<p>A new study reveals that even partially replacing dairy products with plant-based alternatives could significantly reduce the intake of essential nutrients. Replacing even a modest amount of dairy with plant-based alternatives could significantly reduce essential nutrient intake, according to a new study from the University of Surrey. Researchers found that substituting just 20% to 35% &hellip; <a href=\"https:\/\/mycbh.com\/Games\/blog\/2026\/11\/07\/popular-dairy-alternatives-could-be-leaving-you-short-of-essential-nutrients\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Popular Dairy Alternatives Could Be Leaving You Short of Essential Nutrients&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":31268,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-31267","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/31267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=31267"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/31267\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media\/31268"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=31267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=31267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=31267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}