{"id":31300,"date":"2026-11-09T12:08:18","date_gmt":"2026-11-09T12:08:18","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2026\/11\/09\/new-study-challenges-long-held-fears-about-exercise-and-knee-damage\/"},"modified":"2026-11-09T12:08:18","modified_gmt":"2026-11-09T12:08:18","slug":"new-study-challenges-long-held-fears-about-exercise-and-knee-damage","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2026\/11\/09\/new-study-challenges-long-held-fears-about-exercise-and-knee-damage\/","title":{"rendered":"New Study Challenges Long-Held Fears About Exercise and Knee Damage"},"content":{"rendered":"<p><a href=\"https:\/\/scitechdaily.com\/new-study-challenges-long-held-fears-about-exercise-and-knee-damage\/\" title=\"New Study Challenges Long-Held Fears About Exercise and Knee Damage\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" width=\"777\" height=\"518\" src=\"https:\/\/scitechdaily.com\/images\/Man-Holding-Knee-Joint-Pain-Arthritis-777x518.jpg\" class=\"webfeedsFeaturedVisual wp-post-image\" alt=\"Man Holding Knee Joint Pain Arthritis\" \/><\/a>Recovering from ACL reconstruction doesn\u2019t always mean the end of knee problems, with many young adults facing persistent pain and an increased risk of early-onset osteoarthritis. ACL reconstruction does not always restore long-term knee health. About half of patients remain dissatisfied with their knees two years after surgery, and roughly half develop early-onset osteoarthritis within [&#8230;]<\/p>","protected":false},"excerpt":{"rendered":"<p>Recovering from ACL reconstruction doesn\u2019t always mean the end of knee problems, with many young adults facing persistent pain and an increased risk of early-onset osteoarthritis. ACL reconstruction does not always restore long-term knee health. About half of patients remain dissatisfied with their knees two years after surgery, and roughly half develop early-onset osteoarthritis within &hellip; <a href=\"https:\/\/mycbh.com\/Games\/blog\/2026\/11\/09\/new-study-challenges-long-held-fears-about-exercise-and-knee-damage\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;New Study Challenges Long-Held Fears About Exercise and Knee Damage&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":31301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-31300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/31300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=31300"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/31300\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media\/31301"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=31300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=31300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=31300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}