{"id":3664,"date":"2023-09-01T12:41:45","date_gmt":"2023-09-01T12:41:45","guid":{"rendered":"https:\/\/mycbh.com\/Games\/blog\/2023\/09\/01\/better-zzzs-most-restful-sleep-temperature-range-revealed\/"},"modified":"2023-09-01T12:41:45","modified_gmt":"2023-09-01T12:41:45","slug":"better-zzzs-most-restful-sleep-temperature-range-revealed","status":"publish","type":"post","link":"https:\/\/mycbh.com\/Games\/blog\/2023\/09\/01\/better-zzzs-most-restful-sleep-temperature-range-revealed\/","title":{"rendered":"Better ZZZs: Most Restful Sleep Temperature Range Revealed"},"content":{"rendered":"<p>Nighttime ambient temperature plays a pivotal role in sleep quality for older adults; study underscores potential impact of climate change on sleep quality in the&#8230;<\/p>","protected":false},"excerpt":{"rendered":"<p>Nighttime ambient temperature plays a pivotal role in sleep quality for older adults; study underscores potential impact of climate change on sleep quality in the&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/3664"}],"collection":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/comments?post=3664"}],"version-history":[{"count":0,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/posts\/3664\/revisions"}],"wp:attachment":[{"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/media?parent=3664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/categories?post=3664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycbh.com\/Games\/wp-json\/wp\/v2\/tags?post=3664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}