Popular Dairy Alternatives Could Be Leaving You Short of Essential Nutrients

Woman Milk Glass Lactose IntoleranceA new study reveals that even partially replacing dairy products with plant-based alternatives could significantly reduce the intake of essential nutrients. Replacing even a modest amount of dairy with plant-based alternatives could significantly reduce essential nutrient intake, according to a new study from the University of Surrey. Researchers found that substituting just 20% to 35% […]

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